The weight loss process is really hard and difficult process and we all know why! It’s very simple – because we all love food! But, ladies and gentlemen, you shouldn’t be worried, because in this article we are going to show you a little secret how to speed up the weight loss process and lose weight much faster. It’s very simple! You just have to add this simple ingredient into your healthy diet – sodium bicarbonate!
That’s right – in this article we are going to show you 3 simple recipes, how to incorporate sodium bicarbonate into your healthy diet and speed up the weight loss process. you will be amazed by the results!
Baking soda with lemon juice
Ingredients:
- 1 teaspoon baking soda
- 1/2 cup water
- Lemon juice or grapefruit
How to prepare:
- Add the baking soda into a glass of water!
- Mix until dissolved.
- Add the lemon or the grapefruit juice.
- Drink this mixture in the morning, immediately after you wake up!
- After 20 minutes, you should eat your breakfast.
Baking soda and apple cider vinegar
Ingredients:
- 1/2 teaspoon baking soda
- 2 tablespoons apple cider vinegar
- 1 cup water
How To Prepare:
- Mix the baking soda and apple cider vinegar.
- Add this mixture in a glass of water.
- Make sure you drink it before breakfast.
Baking soda with fruits
Ingredients:
- 1 cup strawberries
- 1 sprig of fresh mint leaves
- Juice of 2 lemons
- 2 cups water
- ½ tsp of baking soda
How To Prepare:
- Put all the ingredients in a food processor or blender, and blend until smooth.
- Drink this super healthy drink, 2 times every day!
That’s it! Cheers and Enjoy!
Thanks for reading!
source:fitbodymagazine.net
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