According to studies 1 out of 10 people experience kidney stones at a particular time in their lives.
In order to prevent the formation of kidney stones, you need to consume plenty of fluids like filtered water.
Also, you need to avoid foods that have high oxalate content.
When the oxalate combines with iron and calcium, there is a formation of crystals that need to be excreted in the urine, or it may occur a formation of large kidney stones that can actually block the tubules of the kidneys.
Here Are 4 Things You Need to Do In Case of Gallstones
1. You need to avoid foods that have high oxalate content.
Foods that have high oxalate content are chocolate, peanuts, most dried beans, almonds, sweet potatoes, wheat bran, beets, spinach, rhubarb, black tea, instant tea, cashews, soy milk, and hazelnuts.
2. Lower the consumption of certain foods.
You need to reduce on animal protein foods, foods with too much sodium or salt.
The recommended consumption of sodium on a daily basis is 2,000 milligrams.
3. Make sure to check the label and content on food products in order to avoid food that has a high content of calcium.
4. Consume liquids especially before going to bed.
Another alternative is to make a smoothie. You can make one with citrus lemon.
This fruit can help break up the kidney stones that are based on calcium because it contains citric acid.
Also, you can consume watermelon. The watermelon act as a diuretic that aid to increase urination, due to its high content of water.
There is also potassium which may help to dissolve the kidney stones.
Remember to consume a lot of fluids during the day and from 1 to 2 citrates.
Kidney Stone Juice
Necessary Ingredients:
1 Peeled orange
3 ice cubes
1 lemon
1 apple
4 slices of watermelon
Bear in mind that all ingredients need to be organic. Also, you need to blend all the ingredients together.
What Is Gallstone?
The gallbladder is a small pouch that has the same shape as a pear, and it is under the liver.
After the meal, it is usually flat and empty, while before the meal is full of bile.
When the signal is sent to release its bile, the bile is squeezed out in the small intestine through the ducts or tubes.
The bile helps to digest food, particularly to digest fats. But, when it is removed there is no problem with the digestion.
Although, there is a possible risk of fat malabsorption and diarrhea.
Before making the decision to undergo surgery, you can try few home remedies.
These home remedies might help you to treat symptoms the gallstones and their symptoms.
The symptoms of gallstones are indigestion, abdominal pain, nausea, back shoulder pain, and vomiting.
Natural Juices to Remove or Flush Gallstones
1. Herbal Tea
Drink St.John’s Wort Tea few times on a daily basis.
It is very simple, boil water and then add from 4 to 5 leaves.
After few minutes, remove it from the stove, leave it to cool down.
And consume it how you like whether that is hot or cold.
2. Lemon Juice
The lemon can aid to stop the production of cholesterol by the liver. Make sure to consume lemon on a daily basis.
In a glass of water put half of freshly squeezed lemon. Drink this 2 to 3 times on a daily basis.
Also another remedy you can make with lemon.
Necessary Ingredients
Garlic paste- 5 grams
Olive Oil – 30 ml
Fresh Lemon Juice- 30 ml
How to Make It
You need to mix all ingredients.
Consume this on an empty stomach every morning.
Do this for 40 days.
3. Citrus Fruit
The citrus fruit is good to eliminate gallstones because it contains pectin.
4. Turmeric
Mix 1 teaspoon of turmeric with honey.
Drink this on a daily basis until the gallstones dissolve or until you flush them out.
5. Lemon Juice
Before you eat make sure to drink lemon water. Squeeze four lemons of medium size and simply add water.
Repeat this on a daily basis until you eliminate the gallstones.
Also, you need to consume plenty of water.
6. Epsom Salt
In one glass of water add 1 teaspoon of Epsom salt. Drink this before you go to bed.
The Epsom salt helps to move the gallstones through the bile duct.
7. Apple Juice and Apple Cider Vinegar
According to one study, the malic acid in apples helps soften the gallstones.
On the other hand, the apple cider vinegar helps prevent the production of cholesterol.
And also to relieve pain during the outburst of gallstones.
Necessary Ingredients
Apple juice- 1 glass
Apple cider vinegar – 1 tablespoon
How to Make It
Mix the ingredients and drink it once on a daily basis.
This natural remedy is good to relieve the pain during the gallstone attack.
Even after gallstones dissolve, you can still eat apples.
Or consume apple sauce with lemon juice, shredded beets and 2 tablespoons of olive oil.
8. Carrot, Beetroot, and Cucumber Juice
The cucumber detoxifies the gallbladder and liver.
The carrots also detoxify the gallbladder and liver, and they also have many nutrients and vitamin C.
The beetroots clean the blood, gallbladder, colon, and liver.
Ingredients:
4 carrots – medium size
1 cucumber
1 beet root
You need to have an equal amount of juice from all ingredients. If you need to you can adjust the size or the quantity of the ingredients.
Preparation
Make a juice of all ingredients and then mix their juices together.
Consume this drink twice on a daily basis.
Optional
If you want you can add ginger, celery or apple to this drink.
9. Vegetable Juice
You need to use cucumber, beet, and carrot.
Mix all ingredients together and consume this drink twice on a daily basis.
Do this for 14 days.
Try some of these juices and take some action to remove those gallstones. Share this article and help your friends to get rid of their gallstones as well.
Thanks for reading!
Source: http://bit.ly/2t0T2Bm
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