Aloe Vera has been referred as “The Plant of Immortality” by the ancient Egyptians, and given the fact that it is abundant in health benefits, this doesn’t come as surprise.
Even though it is mostly used topically for treating cuts and burns, its uses go far beyond topical application.
Aloe Vera contains more than 200 bioactive compounds, such as vitamins, minerals, amino acids, enzymes, and polysaccharides.
In addition, it is rich in zinc, iron, chrome, calcium, zinc, magnesium, manganese, and potassium, all of which accelerate the metabolism and help the body burn extra fats.
It also contains B12, a vitamin which is essential for the production of new red blood cells. It is the ideal food for vegetarians who are often deficient in vitamin B12.
Aloe Vera contains other vitamins as well, such as A, B1, B2, B3, B6, C, E and folic acid.
However, the list doesn’t end here! Aloe Vera also works as anti-inflammatory and antimicrobial agent, which in turn makes it effective at flushing out toxins from the organism and boosting immunity.
The enzymes it contains, including lipase and amylase, help break down fat and sugar in the body.
It contains 20 of the 22 essential amino acids, including salicylic acid which is very important when it comes to fighting inflammation and bacteria.
Not only it flushes out toxins from the body, but Aloe Vera also cures heartburn, ulcers, and indigestion.
It has been scientifically shown that Aloe Vera has the ability to cure oral thrush and help with oral cavity infections.
It is recommended to consume it as a gel or juice, but you should combine it with other liquid as it has strong and bitter taste. It is easily accessible and it can be found in any health store.
Scientists claim that Aloe Vera has the ability to cure more than 50 different diseases as a result of its compounds.
Source : http://bit.ly/2vtNfmb
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