Benefits Of Mixing Honey And Cinnamon

Benefits Of Mixing Honey And Cinnamon

The two important elements of our daily life are honey and cinnamon. Cinnamon is very well known as cooking spices. And honey also values ​​its value. These medicines have been used since ancient times. The whole side of the reaction will remove this mixture many diseases. Let's know the health benefits of honey and cinnamon.

Cholesterol keeps control
Every day, 1 teaspoon of cinnamon and 5 teaspoons honey is particularly effective in reducing the cholesterol of the body. If you want to mix these two together, you can prepare a blend and eat it every day.

Arthritis / Arthritis
One survey found that due to drinking honey cinnamon, the pain of arthritis decreased in very short period. Mix two table spoons of honey and one tablespoon of cinnamon powder in a glass of hot water. Drink this water every day and wake up in the morning and go to bed before going to bed. Within few weeks it will reduce the pain of your arthritis.

To eliminate bad breath
Add honey and cinnamon to the sum hot water. Drink it every morning. This will eliminate the smell of your face.


Increase in prevention of disease
Regular honey and cinnamon powders increase your immune system. Body parts inside the body help fight against various types of bacteria and viruses and keep you healthy.


Longevity gain
Mix three spoons of honey and one spoon of cinnamon powder into three cups of water. Drink this mixture everyday. It increases life expectancy by increasing disease prevention.


Cold-cold sore
Both honey and cinnamon are anti-fungal, antiviral, and antibacterial components that cure the cold-cold problem quickly. Every day, 1 teaspoon honey, 1/4 teaspoon of cinnamon powder mixed with honey. Find solutions quickly.


To prevent hair fall
Mix 1 table spoon of honey with olive oil, 1 teaspoon of cinnamon powder and make paste. Apply it to the empty place of hair (where the hair has fallen). After 15 minutes, shampoo hair with mildew of hot water. It will help to grow new hair.