Flat-Belly Smoothie Recipe!

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Disregard doing another arrangement of crunches at the exercise center.

Tomorrow morning, taste on this delectably sweet kale smoothie stuffed with fixings that battle stomach fat and lessen bloating—for under 300 calories.

The Greek yogurt in the formula gives a decent measure of calcium and protein, both of which can help in weight reduction. The smoothie additionally contains a few fixings — like blueberries—which have been appeared to help decrease midsection fat.

Flat-Belly Smoothie

Serves:  1

Ingredients:

• 3 ounces vanilla Greek yogurt
• 1 tablespoon almond butter
• 1/2 cup frozen blueberries
• 1/2 cup frozen pineapple
• 1 cup kale
• 3/4 cup water

Directions:

Place every one of the fixings in a blender and blend until smooth. Appreciate instantly.

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Via - healthyforreallife.com