The World's Most Powerful Antioxidant 'Amla'!
Amla contain about 20 oranges of vitamin C equivalent? Yes, 100 grams of fresh ammunition contains around 470-680 milligrams of Vitamin C This fruit is seen as the most powerful antioxidant in the world. A unique fruit as a result of its effect. Besides, it is an effective plant in herbal remedies.
Throughout the world, in various seasons, people eat this fruit in different climates and use them especially for its sour, sour, sweet and tasting.
Let us know some of the benefits of Amla:
Removes liver poisoning
In one study, it is found that amla liver helps in the removal of the toxicity caused by various types of medicines, especially the effect of the negative effects of tuberculosis medicine.
The fight against cancer
When the body fights against cancer, antioxidants are very important for the body. This can often prevent cancer. Antioxidant helps reduce cellular inflammation and loss.
Useful for diabetes
Help to remove liver and pancreatic inflammation, swelling, pain, and properly burn fires. Regularly eating Amla, it helps to reduce the levels of blood sugar in diabetes by controlling insulin emissions, especially for type 2 diabetes. It is found in the study that only 3 grams of Amla powder are more effective than any other diabetes medication.
To remove the stomach ache
It is possible to remove the problems of stomach ache, diarrhea, vomiting, abdominal stomach, inflammation, and various types of digestive abdominal problems.
Beautiful skin, hair and nails
Amla rejuvenates the body through which the body is reconstructed. It is the natural way to prevent hair fall in the early stages and to eliminate hair dandruff, if it is used regularly by eating and using hair, the hair fall stops, the accumulation of this is due to the amla. Amla is used in shampoo, facial cream, hair mask and many more.
To remove skin problems
Amla role in solving various skin problems is very important. Acne, rash, rough skin, etc. It can eliminate many types of skin inflammation with various types of skin problems.
Hair protection
After drying the dried Amla powders in a little mushroom with hot water, keep the mixture in full hair and keep it for half an hour. Then wash it. This will increase the hair faster, keep moisture, hair smooth and bright.
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