Baked Eggs – Low Carb!

Searching for something new and energizing for breakfast?

This formula is from Italia! This formula takes eggs and layers on the cheddar, garlic, tomatoes, and basil.

Cook Time: 25 min Servings: 2

INGREDIENTS:

•  2 tbsp olive oil, extra-virgin
•  14.5 oz canned crushed tomatoes
•  2 garlic cloves, thinly sliced
•  1/2 tsp chili flakes
•  1 tbsp onion powder
•  4 eggs
•  1/4 cup parmesan, grated
•  sea salt & pepper, to taste
•  fresh basil leaves, shredded

Method:

1. Warmth oil in a huge skillet over medium warmth. Once the oil is hot, sauté the garlic and bean stew pieces until fragrant. (Around 1 minute)
2. Add the pulverized tomatoes and onion powder and convey the skillet to a stew. Cook for around 10 minutes.
3. Turn off the warmth and gap the sauce into your different dishes. In the event that you need you can simply make one major dish and cook the eggs in a similar skillet you utilized for the sauce.
4. Split the eggs one by one into your dishes. Top with your ground cheddar and season with salt and pepper.
5. Bake in a broiler at 400°F for around 12 to 15 minutes, or until the point that it is set as coveted.
6. Remove the skillet from the stove and let it sit for 3 minutes. Trimming with new basil.

Ready to serve!

Enjoy!

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Via - healthyforreallife.com