Due to various reasons, due to bad odor, toothache, plaque, there are various problems. These problems can suffer as much as they suffer and can also be in uncomfortable circumstances. Most of the time medicines can not be solved.
But it can be very easy to get rid of teeth whitening in the house or any other problem. It is enough to abide by certain rules every day. Find some easy ways to keep your mouth healthy -
1. Coconut oil :
If you like coconut oil, wait for 15 to 20 minutes with a tablespoon of coconut oil. Then remove oil and brush it.
2. Baking soda-strawberries :
For the first time, baking soda and strawberry compounds are very useful for dentists. First mix the strawberries with one tablespoon baking soda and mix it well. Brush the toothbrush mixture twice a week or twice.
3. Baking soda-apple cider vinegar :
Mix well with baking soda and apple cider vinegar. Brush with a mixture. But do not use it frequently, use 1-2 times a week.
4. Olive oil / olive oil :
Olive oil is very effective to clean face. If you like olive oil then keep olive oil in the mouth. It is not acidic so it can be used everyday. However, if you do not like olive oil, you can rub cotton oil and gnash your teeth.
5. Banana shell :
Dental care is very good. Grind your teeth with scabies and get good results.
6. Lemon or orange peel :
Lemon or orange peas are very useful to solve the problem of tooth. Leaves or tomatoes can be used to rub the tooth in the inner part.
7. Salt :
Before brushing, add a pinch of salt to the toothpaste. You can do it every day to get whitish white teeth.
8. Apple :
The dental protection apple is very beneficial. So keep an apple in the food list every day
9. Milk :
You can eat milk in tea or coffee. It not only helps in removing milk tea or coffee stains, not just calcium.
10. Avoid caffeinated drinks :
High caffeinated drinks are harmful for teeth. So avoid eating caffeinated tea, coffee, drinks or sugar.
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