Beauty Tips For Eyes - Eat Lots of Fruits and Veggies.

Tips:-

• Carrots – Rich in beta carotene, eating carrots can be helpful in maintaining healthy eyes. 


• Fish foods – Fish foods such as wild salmon and sardines are healthy food options for your eyes. 


• Salt – Cut back on salts; a high-sodium diet can cause your skin to retain fluids which may lead to puffiness under the eye area.


• Sweet potatoes – It will keep your eyes healthy and your vision sharp.