Top 5 Natural Skin Care Tips :-
1. Get your beauty sleep:-
Nighttime is your body's time to mend and renew your skin. Depriving your body of sufficient sleep may also be depriving your skin of the time it needs to repair. The best time for the skin to absorb facial products is at night. To make the most of this time, apply a nighttime skin treatment and sink into bed ready to fight aging.
2. Moisturize:-
Moisturizing is vital for healthy skin, especially during the fall and winter months. As you grow older, your skin dries out. Moisturizers soften lines and wrinkles and keep skin moist for a healthy glow. Protect against future wrinkles and keep skin hydrated by using a daily moisturizer with SPF 15 or higher.
3. Get out of the sun:-
Without sun protection people who spend lots of time outdoors often develop skin that makes them look older than their actual age. Staying out of the sun is ideal, but if you need to be in the sun, sunscreen is a must for preventing skin damage. "The most important habit to develop to prevent wrinkles and age spots is to apply a full-spectrum sunscreen of SPF 15 or greater to your face and hands every morning, even if you are just driving to work in the car."
4. Try a home remedy:-
To get a healthier glow at home, try using a natural alpha hydroxy acid. "Gently smooth the inside of a lemon, lime or papaya peel over your skin in the evening before going to bed to effectively slough off dead skin cells and reveal fresh, new, radiant cells underneath,". "You also can lighten age spots with fresh lemon juice applied twice a day with a cotton swab,".
5. Do yoga for your face:-
As strange as it sounds, face yoga is a new anti-aging trend. Across the country, yoga instructors are teaching special face yoga classes or incorporating it into their regular routines. Experts say that a lot of tension can be carried in the face. They suggest that performing these simple facial exercises may improve the look of your face and help you appear younger. So, get stretching !
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