This is what happens when you put Garlic under your Pillow while at Sleep?

 Garlic is the most common food around the globe and is the most common ingredient of the kitchen around the Globe. This is the item is human use for thousands of years and is being used to season food and is used in multiple home remedies as well.

Garlic in addition to seasons the food is used in,

• It plays a role in superstitions to chasing away vampires.
• It's a nutrition dense food and offers potent antibiotic action to your internal body.
• Its an energy dense food as well and a 100gm of Garlic will give you the Caloric content of 100 Calories and will supercharge your body.
• Garlic is enriched with Protein and Complex carbohydrate and in this way is super toxic to your physical health.
• Garlic has also proven results to boost your physical health.
• Garlic is enriched with valued Vitamins and Minerals and in this way is vital for your physical fitness and health. The Vitamins and minerals of Garlic are Pottasium, Sodium, Magnesium, 
• Due to the presence of Allicin, the compound that gives Garlic the strong smell is an effective remedy for infections, disorders of metabolism and respiratory disorders.
• Due to the antioxidant and anti-inflammatory action of Garlic, its assists in cardiovascular health.
• Garlic also regulates your Cholesterol levels and blood pressure levels.
• Garlic has proven results for prevention of premature aging and it boosts the flow of blood and nutrients to your body.
• Its efficacy in killing the pathogens, the infection causing organisms, is potent than even some prescribed antibiotics.

WHY PUT GARLIC UNDER YOUR PILLOW WHILE AT SLEEP

This is the classical secret of getting the benefits of Garlic in this way and is being used by generation to improve the quality of sleep. This is the excellent remedy for people having difficulty in falling asleep. The benefit of Garlic is due to the strong aroma, due to the sulfur-containing compounds. Although the strong aroma of Garlic will be little disturbing at first, however, after few days you will get used to it and you will get an amazing and deep sleep to recharge yourself for the next day. 

THERE IS A SECOND WAY AS WELL TO GET THE BENEFIT OF GARLIC FOR A DEEP AND SOUND SLEEP.

In this matter, you have to prepare a recipe as follows,

• You will be in need of one glass of milk, One clove of Garlic crushed and mixed and one teaspoon of honey. 
• You can prepare it by putting the glass of milk and garlic in a pot and boil it well. Boil it for 03- 05 minutes and then remove it from heat and let the mixture be cool.
• Add one tablespoon of honey.
• The best time to drink this sleeping natural mixture is 30 minutes before bedtime.