Used by the Amish as a natural cure for various diseases, and just a general way to keep their immune system strong.
Studies done recently have shown that this century old natural remedy can greatly improve your blood pressure and reduce high levels of LDL cholesterol.
It has worked wonders for the Amish people, and it can have the same results for you, here’s everything you need to know to make this cure at home.
What’s in it?
Most of these ingredients are somewhat common, so if you don’t already have them at home, a quick trip to the grocery store should be all you need.
To make this you will need some garlic, ginger, apple cider vinegar, and lemon juice. Additionally, you can add some organic honey, preferably made by local bees.
How to put it together.
The first thing you need to do is properly prepare all the ingredients. Start off by grading one clove of garlic, and one piece of ginger, then throw them into a bowl.
Next you add a teaspoon of apple cider vinegar, lemon juice, and honey into the same bowl. Finally you mix everything together, and store it in the fridge for 5 days.
Recommended consumption.
Once 5 days have gone by you can start taking your natural medicine, and enjoying all the health benefits that it comes along with. You should take a tablespoon before every meal, but no more that 3 a day.
After a week of consuming you can visit your doctor for a blood test, and both of you will be amazed to see your high blood pressure, and cholesterol have normalized.
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