Get angry soon ? Do that

Many people keep the ability to rotate the world in the regale. But whoever is angry, the loss is his.

Everyone gives advice to keep the head cool but it can not be kept in all situations. So some easy ways to control anger- 

* Get busy and read, whether he or she is at home or working in the office. The anger will fall when the anger turns away from it. Get started listening to music by ear headphones when head is hot. Then the eyes sink in the song that song. Do not let any thoughts come in the head.

* When the head is hot, go out of there. It may not always be so, but if you can do it, you can save yourself from doing too many wrong things.

* If you have a hand paper then start cutting.

 As the head cools down, the more we see that the drawings are changing in the beautiful film. If someone is angry with a bad word, do not shout at him, and speak hard on him coldly. Sweets but the most dreadful thing can be said.

* Keep a hand chocolate or any of your favorite foods. When the head is hot then put it in the mouth. These are the Mood Booster. The more you taste, the better your mood will be and the anger will decrease. Start playing games on the phone. It also works well to reduce anger.

* If you feel very stressed, choose solitary angle and then think intensely about the cause of anger. Think about how bad you are, how much injustice is done to you. Thinking you have a time to think you are very broke. You will have pity on yourself. After this catharsis, the head will gradually cool down, the mind will become soft and the anger will be reduced.

* If at home you are angry, then close the door and decorate it. Make yourself the most beautiful way to decorate. If the mind is good then open the door. Keep your perfume all the time at hand. If you are angry then do spray hands. The beautiful aromato reloads the nerve. The mind gets better.