Wednesday, November 8, 2017

The elbow, the knees and the ankles have special care

The black elbow or the blotchy ankle in your pockets can fade away in a moment all your beauty. Everyone is worried about face care, face beauty. But do not worry about other parts of the body. Take a little care about these neglected organs of the body.

Elbow and knee

Compared to other parts of the body, skin like loins and knees often becomes dry, dry and black. So elbow and knees need special care.

1. Clean the knee and elbows with regular scraps.

2. Massage the elbow and knee with olive oil or oven oil.

3. Orange juice is a great help to keep the knee and elbow skin good. Slice the knee and elbows with lemon juice mixed with a little salt. Get benefits.

4. Eat regular Vitamin C rich foods.

Foot ankle
Take a look at the ankle of beautiful and smooth feet.

Mix liquid suede in light hot water and keep feet inside it for some time. Then rub the ankle of foot with a foot scrubber.

1. A mixture of regular glycerin and rose water should be placed in the ankle, ankle will be smooth.

2. Before going to sleep at night, massage the Vaseline in the ankle and massage it for some time. Then go to sleep after wearing clean cotton socks. Do not wear too tight socks, which can read the mosaic elastic slacks.

3. To avoid bleeding ankle problem, follow 1 week treatment.

4. Immerse yourself in hot water for 20 minutes before sleeping in the night, mix shampoo or liquid soap in water. Drying hot water will help to soften the skin. Now rub the ankle with the hill scrubber. The dead skin will come out in it. Wash your feet and apply the cream on the legs. Now go to sleep after cotton socks. Follow these rules for 1 week. Special creams are available for ankle, they can be used.

5. If the ankle bleeds out more than consult a doctor without delay.

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