Get the cucumber skin benefits both inside and out with a collagen-building cucumber spa water and an anti-inflammatory DIY calming face mask.
Cucumbers are one of the best beauty ingredients for sensitive skin. Yes, they make a perfect snack, but they’re also beauty builders, inside and out. Famously cooling and anti-inflammatory, cucumbers have high levels of caffeic acid that reduce swelling and irritation as well as silica that helps collagen formation for strong hair and nails.
Collagen-Building Cucumber Spa Water
Cucumbers are high in silica, which is instrumental in collagen formation. But most of the silica in cucumbers is found in the skin, so to get the most out of your cucumbers, buy organic and don’t peel them.
- 1/2 organic cucumber, sliced
- 1/2 lemon, sliced
- Large pitcher of filtered water
Combine ingredients in a large pitcher. The longer it sits the more the flavors will infuse. I like to keep my water on the counter because it’s easier for me to drink it lukewarm.
DIY Calming Face Mask
- 2 tablespoons plain, sugar-free yogurt
- 2 tablespoons pureed cucumber
- 2 tablespoons oatmeal
- 1 teaspoon chopped sage
Combine ingredients and massage into clean, damp skin. Relax with mask on for 15 minutes then rinse. Perfect for calming dry, irritated skin.
What’s your favorite way to soothe sensitive skin?
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